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Home
FAQ's
Contact
Autism/Neurodiversity
Women's Health/Wellness
Educational Resources
Tip of the day
Promoting Healthy Habits
Speech and Language
Behavioral Tips for Kids
Special Education Links
Who is Dr. Williams
More
  • Home
  • FAQ's
  • Contact
  • Autism/Neurodiversity
  • Women's Health/Wellness
  • Educational Resources
  • Tip of the day
  • Promoting Healthy Habits
  • Speech and Language
  • Behavioral Tips for Kids
  • Special Education Links
  • Who is Dr. Williams

  • Home
  • FAQ's
  • Contact
  • Autism/Neurodiversity
  • Women's Health/Wellness
  • Educational Resources
  • Tip of the day
  • Promoting Healthy Habits
  • Speech and Language
  • Behavioral Tips for Kids
  • Special Education Links
  • Who is Dr. Williams

Tip of the Day

Small changes lead to big progress. Start with small changes that the you are able to consistently maintain. Acknowledge your success!

Focus on what you accomplished today. Reverse your list to I did, not what I need to to do.

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